Business Coaching & Consultancy

I'm one of the co-founders of Tom & Luke — the snack food company born from a simple idea: to create healthier options for my clients and myself. What started in a small cafe in Lower Hutt, quickly grew into one of New Zealand’s most popular health food brands, now enjoyed around the world!

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That experience — alongside being self-employed since I was 18 — taught me just how much personal growth, pressure, and purpose it takes to build something meaningful. I’ve lived the rollercoaster of business, and I’ve experienced firsthand how easily health can fall by the wayside.

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As a Certified Business Coach and Consultant, I help purpose-driven founders and executives optimise their health while scaling their business.

I’ve been where you are.

 

I understand your stressors.

This is about sending the elevator back down — helping others rise by sharing what I’ve learned on the way up.